Coverart for item
The Resource Martial arts nutrition : a precision guide to fueling your fighting edge, Teri Tom, (electronic resource)

Martial arts nutrition : a precision guide to fueling your fighting edge, Teri Tom, (electronic resource)

Label
Martial arts nutrition : a precision guide to fueling your fighting edge
Title
Martial arts nutrition
Title remainder
a precision guide to fueling your fighting edge
Statement of responsibility
Teri Tom
Creator
Contributor
Subject
Language
eng
Summary
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important-and sometimes a matter of life and death-not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change. . . and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario. Teri Tom,MS, RD, a registered dietitian, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance-and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals
Cataloging source
Midwest
http://library.link/vocab/creatorName
Tom, Teri
Dewey number
613.7/148
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Nutrition
  • Martial artists
  • Exercise
  • Electronic books
Target audience
adult
Label
Martial arts nutrition : a precision guide to fueling your fighting edge, Teri Tom, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Isbn
9781462905638
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT11784539
Specific material designation
remote
Stock number
11784539
System control number
(MWT)MWT11784539
System details
Mode of access: World Wide Web
Label
Martial arts nutrition : a precision guide to fueling your fighting edge, Teri Tom, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Isbn
9781462905638
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT11784539
Specific material designation
remote
Stock number
11784539
System control number
(MWT)MWT11784539
System details
Mode of access: World Wide Web

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